Artificial Sweeteners and Sugar Substitutes List Your Health Remedy

Learn a list of sugar substitutes and artificial sweeteners.
A sugar substitute is a food additive that provides a sweet taste like that of sugar while containing significantly less food energy.


Artificial Sweeteners list:
#1 E 951 – Aspartame
It is one of the first generation of artificial sweeteners and is 180 times as sweet as sugar. Aspartame goes by the brand names Equal and NutraSweet.


#2 E 952 – Cyclamate
Cyclamate is 35 to 50 times sweeter than sugar and has no calories. It is composed of sodium cyclamate, cyclamic acid, and calcium cyclamate.


#3 E 950 – Acesulfame K
It is 200 times sweeter than regular sugar and the body can't break it down, therefore, it is excreted from the body unchanged.


#4 E 954 – Saccharin
Discovered over a century ago, it is the oldest artificial sweetener and contains 4 calories per packet.


#5 E 955 – Sucralose (Splenda)
It is structurally very similar to sugar except for one modification which allows it to pass through the body without getting broken down.


#6 Advantame


#7 E 960 Steviol glycosides (Truvia, Sun Crystals, Pure Via)


#8 Monk Fruit


#9 E 961 Neotame
It is one of the newer artificial sweeteners, first approved by the FDA for use in 2002, manufactured by NutraSweet to complement that company's line of aspartame-based sweeteners.


#10 E 967 Xylitol


#11 E 956 Alitame


#12 E 968 Erythritol


#13 E 962 Aspartame-acesulfame Salt


#14 E 953 Isomalt


#15 E 421 Mannitol


#16 E 966 Lactitol


#17 E 965 Maltitol


#18 E 959 Neohesperidine dihydrochalcone

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Artificial Sweeteners and Sugar Substitutes List
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